Prom Night Make-UP

The new year gives us a new trend of fashion for beauty. This is all about simplicity. 2014 is about simply clothing yet at style and chic. Plus, the natural looking make up for girls.

This make up style will surely put you into glamour day and night out! The left eye is for the night make up style that gives emphasis on the eye and less on the lips. Just remember not to overdo your smoky eye makeup because the year promotes simplicity.

On the other eye, is the day makeup style that will surely people will make a glance on you because of the simplicity of the makeup you are wearing.  It’s a natural looking makeup that can still make you beautiful all day long without worrying about the smudges of heavy makeups.

Enjoy this year with a natural looking makeup style and clothing! Simplicity is at best at 2014.

Fitness First

EAT HEALTHY

Whatever happens, you gotta eat, right? Just be mindful of what you take in. Good food doesn’t have to be expensive. Avoid excessively oily and sweet food. Take in more fruits and vegetables. Save by preparing your own salad baon. Go crazy on the leafy greens, but pass on the fatty dressing.

HYDRATE YOUR BODY

Water is good for your overall well-being. Pure, clean water cleanses your skin. It nourishes the body, flushes out the toxins, and regulates circulation. The best part is, it doesn’t put a strain on your budget!

CLEANSE

Use lukewarm water whenever you wash your face. Apply your favourite skin cleanser in a circular motion. Again, rinse off with lukewarm water then dab your skin dry.

DE-STRESS

Stress has many negative effects, not only psychologically but physically as well. Minimize stress by minimizing your sources of stress. Manage your time well and organize your to-do-list.

EXERCISE!

Even if you’re not too hot about physical activity, you have to stay active! Don’t worry, you don’t need to get an expensive gym membership to exercise your flexes. You can simply walk, jog, and stretch to get your blood in the circulation. These simple activities will give your skin a definite glow.

DOUBLE Easy Low Carb Breakfasts

Baking eggs in individual ramekins along with a little butter and cream is a classic French dish, and it’s easy to see the appeal. First of all, the cooking is hands-off, so you can put away your spatula. Also, you bake and serve the eggs in the same vessel, saving dishes.

The variations are endless, offering opportunities for almost any seasonal vegetable to shine. And finally, these single-serving entrees fit the bill for an easy breakfast or an elegant weekend brunch with friends.

Baked Eggs with Spinach & Cream

1 Tbs. plus 2 tsp. unsalted butter

1 1/2 lb. baby spinach, large stems removed

4 large eggs

Salt and freshly ground pepper

4 tsp. heavy cream

Preheat the oven to 350 degrees F. Coat four 1/2-cup ramekins with the 1 tablespoon of butter.

Bring a large saucepan of salted water to a boil. Add the spinach and cook until limp but still bright green, about 4 minutes. Drain well and rinse under cold running water. Drain again and squeeze to remove excess water. Coarsely chop the spinach.

Divide the chopped spinach among the prepared ramekins. Dot each with 1/2 teaspoon of the remaining butter. Break an egg into each ramekin and sprinkle each with 1/2 teaspoon salt and 1/4 teaspoon pepper. Drizzle each with 1 teaspoon of the cream. Place the ramekins on a rimmed baking sheet.

Bake until the whites are set and the yolks are firm around the edges but still soft in the center, about 15 minutes. Serve right away. Serves 4.